Meditations on the Natural World
Do you have trouble meditating daily? Struggle to find the time, or create the habit? Maybe you haven't found the meditation technique that's right for you!
"I love this course!" Italy
Do you have trouble meditating daily?
Do you struggle to find the time, or create the habit?
Maybe you haven't found the meditation technique that's right for you!
“The material is well presented and the content very valuable and helpful for beginning a Meditation practice. There were quite a few techniques I never would have thought of! Very well done.” - Jan, Michigan
"I love this course. It's clear and the videos are not too long. It is what I was looking for." - PaolaElena, Italy
Taught by spiritual teacher and best-selling author Molly Larkin, this creative, easy and user-friendly course is certain to get you started on a fulfilling meditation practice.
Having taught meditation for many years, Molly's learned that most people who have struggled with meditation just need to:
“I love the course. Molly’s voice is so calming, the graphics are fantastic and the flow of information extremely well done.”
- David, Florida
Meditations on the Natural World takes a unique approach to meditation, teaching techniques that are surprising and still fulfilling.
The “natural world” refers to the fact that the meditation techniques require no special technology, and many incorporate the natural world around us: such as water, drumming, trees, and more.
There are many ways to meditate. Meditations on the Natural World is designed to introduce you to a variety of meditation techniques, so you can choose what resonates with you.
Meditation doesn’t have to be hard, or time consuming, and doesn’t require years to experience benefits.
“Molly by her deep roots in nature, has a fantastic ability to make you feel your inner heart, soul and earthly vibrations. She makes you love yourself and the earth you are part of. So natural and giving.”
Once you start a regular meditation practice, you will feel more productive, relaxed and fulfilled.
- 2 hours of video,
- 17 bonus PDF articles,
- A course workbook, and
- 2 bonus guided meditations.
PreviewCourse Introduction by Molly (3:24)
PreviewHow to Take This Course
Start1: Meditation: What is it? Why do it? (4:00)
Start2: Meditation Myths (4:30)
Start3: Why Meditate?: The Physical Benefits (3:26)
Start4: Why Meditate?: The Social Benefits. (2:48)
Start5: Famous Meditation Experiments (3:25)
Start6: Meditation v. Mindfulness (3:58)
Preview11: The Power of the Breath as Meditation (3:51)
Start12: The Piko Piko Breath [From Hawaii] (3:41)
Start13: Meditating on Mantras (5:06)
Start13a: BIJA Mantras pdf Bonus
Start14: Practicing Mindfulness in Daily Life (4:21)
Start14a: Japanese Tea Ceremony
Start15: Mindfulness Meditation on a Rock (2:19)
Start15a: Meditation on a Rock pdf
Start16: Chanting as Meditation (4:39)
Start16a: Chanting OM (5:41)
Get started now!
“You were fabulous.”
- The Great Lakes Retreat, Michigan
“This course was very informative; the instructor is amazing.”
- J.F. Ohio
“Molly is the best teacher I’ve ever seen.”
Molly Larkin’s passion is human potential, and helping others find theirs.